
Even the famous ancient Roman physician and philosopher Claudius Galen called men, there are sweets with the addition of ginger root in order to heal from sexual impotence.
The Persian healer Avicenna, known since the Middle Ages, mentioned in his records that ginger “excites lust”.In China, the rhizome of this reminiscent of reeds is still considered the first remedy for raising potency.
In the article we will tell you what beneficial properties ginger has for men and give popular recipes to improve potency.
Composition and therapeutic properties
The ginger owes their beneficial properties by no means vitamins (the rhizome in a small volume contains vitamins A, C, E, PP and group B), and a wide set of minerals and acids:
- 5 species of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
- 27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
- Carbohydrates and proteins;
- 9 types of replaced amino acids and 9 types of essential;
- Purine bases;
- Phytosterols.
The main therapeutic properties of the root:
- Relieves nausea (including provoked by chemotherapy, irradiation), improves digestion.
- It has an analgesic effect (both orally and aromatherapy with ginger oil).
- It is used in the treatment of arthritis, arthrosis as an anti -inflammatory agent.The inflammation caused by renal stones.
- It is an effective antiseptic.Active against Helycobacter Pylori, Staphylococcus, inhibits the growth of tuberculosis sticks and mycobacteria, destroys the fungus of the genus Candida.
- Reduces blood pressure, as well as cholesterol and blood glucose.
- Improves the memory and speed of the reaction.
Ginger also has antitumor, antitussive, giving and expectorant properties.
For medical purposes, fresh root, powder, tincture, infusions and decoctions are used.
Beneficial properties of ginger for men
Ginger is known as male aphrodisiac due to its ability to stimulate testosterone production and raise libido.With the regular use of rhizomes extracts, the amount of cholesterol increases in the testicles - the main component from which the leidig cells synthesize molecules of testosterone.The weight of the sex glands increases slightly.Initially, these properties were confirmed by experiments on rodents, and later men suffering from infertility took part in the study.After 3 months of regular intake of ginger extract, the level of testosterone in subjects increased by 18%, which led to an improvement in the parameters of the fertility and indicators of the spermogram.
Influence on spermatozoa characteristics:
- The amount increased by 16%;
- Mobility - by 43%;
- The total number of copies without pathologies of the structure is 18%;
- Vitality - by 40%;
- The volume of seed fluid over 3 months has increased by 36%.
Especially useful is the use of ginger root for men with excess weight.Excess fat - a source of female hormones and a factor in the depression of the synthesis of testosterone.
Ginger helps to gain harmony due to the following properties:
- Accelerates the onset of a feeling of saturation during a meal;
- Improves the motor activity of the intestine, due to which its timely emptying occurs;
- Within 6 hours following the meal, the calorie consumption increases due to the acceleration of metabolism (therefore, tea with ginger warms).As a result, not only fat processes are launched, but also activated blood circulation, which is directly dependent on metabolic processes.
To achieve the above effects, it is enough to eat 4 g of dried ginger daily, lowered into powder, distributing a given amount of food (can be added to food as a seasoning).
Recipes for using ginger
The rhizome of ginger is a public raw material that can be bought in pharmacies (dried root, tinctures, capsules, syrup), as well as in hypermarkets in the sections of vegetables (raw or pickled root) and spices (powder, granules).You can use the root in any form.It is most convenient to follow the dosage, acquiring ginger in capsules of 1 g. For other forms of raw materials, there is standardization.
Equivalents 1 g of ginger extract:
- A teaspoon of grated root.
- 2 teaspoons of syrup.
- 2 drops (pipette) of a liquid hood.
- 4 cups of tea (2 teaspoons of powder per liter of water).
How many ginger can be consumed per day with a man: the daily rate of the root in any form is from 3 to 6 g.
Whether pickled ginger is useful: there is regularly pickled ginger in order to increase libido or doctors do not recommend as a taste due to vinegar as part of the recipe.Such a root will not bring particular benefit, but the harmful gastrointestinal tract will provide for sure.

According to urologists, it is better to take ginger for potency in raw form, brew like tea or mix with honey.
Recipe for a mixture with honey:100 g of ginger powder for 200 ml of honey.You can add a couple of teaspoons of perga.It will dissolve well and enrich the composition of the mixture with vitamins, minerals, amino acids and phytohormones.Method of reception: a teaspoon of the product to dissolve under the tongue on an empty stomach 1 time per day.
The easiest option for using the root is raw.It is enough to eat a small piece daily.Stimulating potency, the action of ginger lasts up to 5 hours.
Raw root is useful for digestion, and for sanitation of the oral cavity (there will be no smell).
Ginger tincture
Ginger tincture can be prepared on vodka, alcohol (diluted to 40-45 °) and even on purified moonshine.Recipe: 50 g of pre -wiped fresh root pour 1 liter of alcohol (any of the above), insist 2 weeks.You can add 100 g of honey to soften the taste (sugar does not have this effect).After the expiration of the tincture, strain and pour in the tank.The fortress of the finished drink is about 38 °.In a hermetically sealed bottle, it will be stored for 2 years.
Express variant of tincture with honey and lemon:
- Remove the zest (yellow crust) from a thoroughly washed lemon, grate;
- Grind 20 g of ginger root;
- Mix zest, ginger, add a pinch of salt, leave for 5 minutes;
- Squeeze into the already finished mixture the juice of half the lemon, mix, leave for another 5 minutes;
- Pour a mixture of 0.5 liters of alcohol, stir, withstand for 5-10 minutes;
- Fold gauze in 4 layers, strain tincture, then squeeze the cake.
The finished drink with a strength of 34-36 ° will be stored for about a year.
You can take tincture in order to restore potency by a tablespoon before meals.The drink also helps out well with colds, hypothermia, overwork.
Ginger wine
Ginger wine will help not only from beginning impotence.The drink relieves excessive anxiety and depression, eliminates headaches.Recipe: 3 tablespoons of a grated root pour 0.5 l of dry white wine (red reviews are also well suited), insist 3 weeks.Take for medicinal purposes on a tablespoon 30 minutes before the meal.
Tea and coffee with ginger
Ginger tea has a specific bitter taste and causes abundant salivation.This effect can be leveled with mint and honey (honey cannot be put in too hot water - carcinogens are released) and other ingredients.
Tea with honey and lemon:
- Grind the purified ginger root (about 6 cm long).
- Squeeze the juice of 1 lemon.
- Pour ginger and lemon with 3 cups of water, bring to a boil, hold on low heat for 10 minutes.
- Cool the drink until an acceptable temperature for drinking and add a few spoons of honey to taste.

Additionally, a mixture of ginger, honey, cinnamon, cloves, lemon, nutmeg will help to strengthen metabolism.
Proportions:
- Cloves - 2 pcs.;
- Juice 1 lemon;
- Cinnamon, muskat and cardamom - 0.5 teaspoon;
- Chopped ginger (fresh) - 2 tablespoons.
Pour 3 cups of water into the mixture, boil, then add honey.
Original prescription of tea on milk:
- In 1.5 cups of cold water, add 5 slices of ginger, 2 tablespoons of sugar, 1.5 teaspoons of any tea;
- Bring the mixture to a boil and freeze for 3-5 minutes;
- Add a glass of milk, a teaspoon of cardamom.
To increase potency, ginger tea can be drunk 2-3 times a day.For a fat -burning effect, it is better to use a drink after eating.
Effectively invigorates and enhances libido coffee with ginger.For preparation, you need to mix ground ginger, cinnamon, cardamon, rosemary taken in equal proportions, then add half a teaspoon of the mixture to a cup with freshly planted coffee (you can immediately fill the mixture into a coffee maker during brewing).
Coffee drink from ginger:
- Grind the root (about 2 cm long), mix with 2 teaspoons of ground coffee, add cloves (2 pcs.)
- Pour a mixture of 400 ml of boiling water, mix, insist for 3 minutes.
- Add 2 cups of boiled milk.
Coffee drinks are quite suitable for increasing potency immediately before sexual intercourse by increasing blood circulation and excitation of the nervous system.
Ginger and onion
In folk medicine, the recipe for an onion-implant mixture is popular.The properties of onions significantly enhance the benefits of ginger for men.
Recipe:
- Finely chop the large onion;
- Grind fresh root (3-4 cm long);
- Mix everything, put in the refrigerator at night.
The mixture is taken on a tablespoon three times a day, it is better after eating so as not to irritate the stomach.
Ginger for external use

The healing properties of ginger in terms of strengthening potency are manifested not only with internal use, but also with external.To make an erection more confident due to a rush of blood to a member will help ointment from ginger and honey.The recipe is simple - it is enough to mix a teaspoon of powder and the same amount of honey.Some add black pepper (¼ teaspoon).The ointment is slightly rubbed into the member 10 minutes before intercourse, withstands about 5 minutes, then washed off.Important: burning, the appearance of a rash - an occasion to immediately wash off the product and henceforth not use this method.
A complex effect on the entire body is provided by ginger baths, which are actively used not so much to improve potency as for losing weight and eliminating cellulite.Recipe: 3 tablespoons of ginger powder boil in a liter of water, pour into a filled bath.Lie down for 20 minutes (the body should be clean).
During the procedure, as a result of increased circulation, an additional favorable effect on the muscles and joints is an additional favorable effect.Such a bath will relieve fatigue and fatigue if after a working day there is not enough strength for sex and there is no desire.
Contraindications
Contraindications to the systemic use of ginger are:
- Exacerbation of ulcerative diseases of the gastrointestinal tract.
- Hemophilia (poor blood fracture), hemorrhoids.
- Pathology of the liver, cardiovascular system.
- Gallocailed disease (ginger enhances the outflow of bile).
If you take more than 4 g of the root daily, then the appearance of heartburn, diarrhea, irritation of the oral cavity (individual reaction) is likely.
Combination with drugs:
- Enhances the effect of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
- Joint reception with means to reduce pressure is fraught with the development of hypotension and the occurrence of cardiac arrhythmias.
Ginger should not be consumed at night to avoid insomnia.Before the course use, it is recommended to take an analysis for hormones, since the excess of testosterone will first lead to an increase in the testicles, and then to their atrophy.
Conclusion
What to remember:
- Ginger is not a cure for impotence.
- Root -based preparations help to stimulate erectile function, strengthen libido, strengthen immunity, and also increase the general tone and favorably affect mental activity.
- The root is especially useful for men planning the conception of a child.